Health and Life: it’s a balance I had a client session recently wherein I asked the client why she decided to work with me. See this client had previously been part of a diet program, and been successful. She also had felt supported and not judged. It didn’t sound like a terrible experience. Yet whenContinue reading “Health and Life”
Tag Archives: lifestyle change
Let’s Talk about Dieting
I want to do a small series on dieting for this blog. Why? I believe that we talk about dieting a lot in the anti-diet world, but often it is poorly defined. There is a lot of misinformation out there on dieting. For many folks with eating disorders, a diet was their “gateway”. Even thoseContinue reading “Let’s Talk about Dieting”