What is the Diet Cycle? Diet cycle, also known as the restrict-binge cycle is a term used to refer to an experience seen frequently with those who embark on dieting. We might also think of it as part of what leads to yo-yo dieting. Often people start a diet, or lifestyle change, with the bestContinue reading “The Diet Cycle”
Monthly Archives: March 2021
Let’s Talk about Dieting
I want to do a small series on dieting for this blog. Why? I believe that we talk about dieting a lot in the anti-diet world, but often it is poorly defined. There is a lot of misinformation out there on dieting. For many folks with eating disorders, a diet was their “gateway”. Even thoseContinue reading “Let’s Talk about Dieting”