Hello, and welcome to the first post of 2021 and this blog. My name is Bronwyn and I am a dietitian living and working in Kamloops BC.

My hope as a registered dietitian offering private practice services in Kamloops BC is to offer people an alternative to the typical nutrition related education most people find.

What can you expect from this blog?

I hope to bring you:

  • Weight neutral ways to think about health and healthy eating.
  • Healthy eating tips and tricks, especially for supporting an active lifestyle.
  • Some of the things you will gain when you stop pursuing weight loss.
  • Some of the reasons it is challenging to stop pursuing weight loss.
  • A critical lens on the current nutrition, health and wellness trends (yes even if it is supposedly “evidenced based).
  • And maybe some recipes (don’t want to make too strong a promise on this, not my strength!)

For now, take a look at my about me page for a bit more information on me and this practice.

Or check out the services page to find out more about what we offer.

As we work to get a newsletter up and running, you can always book an appointment and get started!

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